Redefining the bond between athletes and strength.
Ready to take your training to the next level?
Our Mission
Curtis Miller has built "Ironbound Strength" on the foundation and bond between the lifter and the Iron. The same Iron that binds us together as individuals.
Take yourself back to the first time you touched a barbell - do you remember that feeling?
Through your experience, you have shaped yourself into your current form, and through Ironbound Strength Coaching, you will achieve a level of growth towards what you ultimately want to become.
Here, we redefine the bond between athletes and strength by providing you with the tools necessary to become your ultimate self, both inside and outside of the gym.
About Me
Curtis Miller, CSCS
My passion for health and fitness began at a young age through my love of sports. During this time, I was introduced to strength & conditioning and carried that passion through college where I graduated with a Bachelor's degree in Exercise Physiology and Athletic Coaching. As a certified Strength and Conditioning Specialist through the NSCA with 17 years of devotion to the field, I have specialized in 1-on-1 personal training, physical therapy, rehabilitation, and athletic strength and conditioning at all levels.
As a competitive powerlifter, I have achieved Elite totals in the 198, 220, and 242lb weight classes with best lifts in competition being an 804LB Squat, 440LB Bench, 782LB Deadlift, and a 2000LB raw total.
As your coach, it is my mission and absolute priority to help you achieve your personal goals through communication, education and personalized progression strategies, while holding you to the highest standard of self.
If you're looking to take your performance to the highest level, then let's book a call to discuss how we can make it possible.
"I couldn’t ask for a better coach than Curtis! He always takes time to inquire about my goals, gives personalized feedback, structures my programming to target weaknesses, and communicates clearly and timely. But, his biggest strength as a coach lies in his ability to make you feel successful while simultaneously pushing you to improve. His coaching has allowed me to gain strength, and more importantly, gain confidence in my lifts. You can tell Curtis genuinely cares about his clients both inside and outside of the gym and his encouraging demeanor is unmatched. I would recommend his services to anyone looking to level up their abilities as a lifter, gain confidence in the sport, and reach the goals they've set for themselves!"
"Curtis has been my coach for over 5 years, and I can honestly say it was the best decision I've made for my goals as a powerlifter. He has helped me build a tremendous amount of confidence and strength, which has also carried over to my life outside of training. It's safe to say he has pushed me beyond what I thought I was capable of. As a member of the military, I must also maintain a standard of aerobic & anaerobic conditioning, and Curtis’s coaching and programming is able to help me pass all of my physical fitness tests with flying colors, while scoring top marks on each test. The amount of passion he has for the sport of powerlifting and those involved can be seen anytime you speak with him. To anyone considering hiring him as a coach, you will not regret it."
